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ZZZs

April 30, 2015

Tender shepherd, tender shepherd
Watches over all his sheep
One the garden, two in the meadow
Three in the nursery, fast asleep.
~Carolyn Leigh (Peter Pan)

A good night’s sleep is a gift to ourselves. It restores our bodies and allows us to run another day at full speed. We can sense the clarity in our thinking and zip in our body when we are rested.

Our creativity is enhanced by our dreams and images we fashion. Time in sleep allows our conscious mind to take a back seat, while we listen for answers to important questions that have challenged us during our waking hours.

Restful, creative. Alone, shared. Hot, cold.

Do you have a favorite sleeping position? Or pillow or blanket that helps you fall asleep?

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From → A to Z Blog

8 Comments
  1. Anonymous permalink

    Hi Beth, I have enjoyed your appreciation blogs every day. Love these simple reminders of all that makes our lives so rich. Hope to see you soon.
    Carole Cone

  2. Carole, So glad you joined me for the month!

  3. Sunni Morris permalink

    I have trouble sleeping. I do need two pillows and the fan on high blowing right on me.

    Congrats on finishing the chalenge. Thanks for visiting my blog.

    Sunni
    http://sunni-survivinglife.blogspot.com/

  4. Lovely post Beth thank you … I so love getting into bed, arranging the pillows, reading previous dreams a bit, asking my unconscious for a dream – and drifting off –

    Congratulations for finishing, it’s been great coming your daily posts!

  5. Rasheed Hooda permalink

    Hi Beth,

    Love the simplicity of your posts. Sorry I didn’t find you sooner, but, hey, I’ll be back.

    Congrats on completing your challenge. Can’t wait to see your Recap.

    Rasheed
    http://RasheedHooda.com

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