With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.
~ Wayne W. Dyer
X-amine yourself. Take inventory of your strengths and your challenge areas. Make the time to review your foibles and determine ways to upgrade them, mediate them, or dissolve them.
Are there challenge areas you want to keep? What value to do they add to your life? How can you get that and still let go of these habits?