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CALM

April 3, 2014

A man of calm is like a shady tree.
People who need shelter come to it.
~ Toba Beta

Calm down. Bring peace into your actions. Uncover the roots of your anger and address them, for anger is but a hint of hidden pain, loss of connection, or flashback to the past.

What is the source of your anger? Fear? Hurt? Loss of control? Or?

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From → A to Z Blog

16 Comments
  1. Take time on the morning to center yourself with God and read uplifting writings. Then reflect all day on what you read and apply it to any given situation. This helps me to stay calm.

  2. I love your blog! So Zen…

  3. Very zen and economical. Deep breaths. Thanks.

  4. You’re right! Great minds… 🙂 Maybe I’m calm these days because I don’t feel anger… have no reason to feel anger. Life is good! 🙂 Great post!

  5. Calm is easy when you’re not stressed, hard when your values are challenged.

    • Meryl, so true. It’s hard to stay centered and in the moment, especially when the challenge is from a loved one or someone I respect.

  6. It can be hard to stay calm, but taking the time to reflect on what is causing the anger helps.

    • Sometimes I think that I am actually feeling hurt instead of angry, if I reflect deeply enough

  7. What rattles me? Bad driving and a host of things I guess .. but then it is time to pause and let it pass … I love the quote Beth – and your theme. I wonder what D will be ..

  8. Just like kidney stones, all these things DO pass!!

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