Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
This is the ultimate.
Isn’t it amazing that our body functions so rhythmically, fluidly, and perfectly without our help? In fact, it’s our head that can interrupt its flow. Imagine trying to digest! What happens when we pay attention to our running or the way we climb a stair? Often, we fall or trip because bringing ourselves to the process is disruptive. We let our body do its thing without interference.
What if we do the same with our daily life? Can we let the flow of the Universe direct our time, thoughts, and interactions? Enter the day with an open heart and sturdy backbone? Operate from love and core values? How would each day unfold? Would there be more joy?
Let’s find out.